Mental Health for Postdocs and Supervisors: Taking Care of Yourself and Others
When: Mon, 15.04.2024 10:00 AM until Mon, 29.04.2024 12:30 PM
Where: Hamburg Research Academy, Gorch-Fock-Wall 7, 20354 Hamburg
In this two-part workshop, we will approach mental health in academia with the tools and mindset of Nonviolent Communication. The aim of this workshop is to offer participants a practical guide to manage their own emotions in the workplace, to increase their ability and skill to relate to their students or colleagues in a compassionate and honest way, and to improve their communication skills when addressing mental health issues.
Contents
- Use the tools and mindset of Nonviolent Communication for self-management as well as for managing your team in a healthy and sustainable way.
- You will practice listening for feelings and needs behind interpretations and evaluations – both your own and others’.
- You will learn from practice examples of other course participants and be invited to share your own.
The event is open to all users of the Hamburg Research Academy, participation is free of charge, please register here.
Dates:
15 April 2024, 10 am - 4:30 pm, face-to face at the Hamburg Research Academy
29 April 2024, 9 am - 12:30 pm, online
Target group:
postdocs, junior research group leaders, w1 professors, professors