Thriving in the Academic World: Understanding and Managing Stress

Name: Thriving in the Academic World: Understanding and Managing Stress
Start: 2026-01-06T09:00:00.000000+01:00
End: 2026-01-06T13:00:00.000000+01:00
Location: Beratungszentrum für Gesundheit und Zusammenarbeit

When: Tue, 06.01.2026 9:00 AM until 1:00 PM

Where: Beratungszentrum für Gesundheit und Zusammenarbeit, Mittelweg 177, 20354 Hamburg, N0071/N0073

Download into calendar (iCal)

Career Workshop

This interactive workshop explores the pressures of academic life and their impact on mental health. Through guided discussions and practical activities, participants will learn to recognize sources of stress, prevent burnout, and develop personal strategies to strengthen resilience and well-being.

Moderator: Anett Müller-Alcazar, MSH Hamburg

Contact

Beratungszentrum für Gesundheit und Zusammenarbeit

Sonja Nielbock(sonja.nielbock"AT"uni-hamburg.de)

Tel: +49 40 2395-29780

Back to index page